Tayler

Tayler Watters | Coach

Tayler grew up playing soccer before finding lacrosse in high school, where she went on to play competitively and on a travel team. After her own playing years, she became a high school girls lacrosse coach, which is where she really found her love for coaching.

Tayler knows how much the right coach can impact a young athlete. The coaches she had growing up didn't just make her better at her sport, they helped build her confidence. That's something she wants to give back to the kids she works with now.

She connects really well with kids because she understands they don't all need to be coached the same way. Some need to be pushed, some need patience, and some just need someone to help them realize they're capable of more than they think.

With young athletes, Tayler focuses on the foundation first: body awareness, coordination, balance, agility, core strength and learning how to move correctly before adding weight.

Tayler also really enjoys working with women, especially women who feel like they've lost some of their strength or physical ability along the way and want it back. Whether you're brand new to strength training, coming back after years away, or simply tired of feeling like your body can't do the things it used to do, she'll meet you where you are and build from there.

Her goal isn't to just destroy you with a workout. It's to teach you, challenge you and help you become stronger and more confident in what your body can do.

Tayler is available for 1:1 training, small group training, Women's Strength and Youth Development at Tough Barbell Club.